18:3 undifferentiated, octadecatrienoic, linolenic in Cookies, sugar, commercially prepared, regular (includes vanilla) Calculator

Baked Products

In 100 g (Grams) of Cookies, sugar, commercially prepared, regular (includes vanilla) there is 0.282 g of 18:3 undifferentiated, octadecatrienoic, linolenic.


Cookies, sugar, commercially prepared, regular (includes vanilla)

Cookies, sugar, commercially prepared, regular (includes vanilla) is a type of Baked Products. The most significant nutrients in Cookies, sugar, commercially prepared, regular (includes vanilla) are listed below.

Water Water 6.29 g 6.29%
Energy (calorie) Energy (calorie) 464 kcal
Energy (joule) Energy (joule) 1941 kJ
Protein Protein 5.35 g 5.35%
Total lipid (fat) Total lipid (fat) 19.55 g 19.55%
Ash Ash 1.47 g 1.47%
Carbohydrate, by difference Carbohydrate, by difference 67.34 g 67.34%
Fiber, total dietary Fiber, total dietary 1.3 g 1.3%
Sugars, total Sugars, total 27.31 g 27.31%
Sucrose Sucrose 25.75 g 25.75%
Glucose (dextrose) Glucose (dextrose) 0.77 g 0.77%
Fructose Fructose 0.61 g 0.61%
Lactose Lactose 0 g
Maltose Maltose 0.18 g 0.18%
Galactose Galactose 0 g
Starch Starch 36.43 g 36.43%
Calcium, Ca Calcium, Ca 35 mg 0.04%
Iron, Fe Iron, Fe 2.24 mg
Magnesium, Mg Magnesium, Mg 13 mg 0.01%
Phosphorus, P Phosphorus, P 99 mg 0.10%
Potassium, K Potassium, K 87 mg 0.09%
Sodium, Na Sodium, Na 385 mg 0.38%
Zinc, Zn Zinc, Zn 0.43 mg
Copper, Cu Copper, Cu 0.079 mg
Manganese, Mn Manganese, Mn 0.307 mg
Selenium, Se Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.1 mg
Thiamin Thiamin 0.232 mg
Riboflavin Riboflavin 0.236 mg
Niacin Niacin 2.942 mg
Pantothenic acid Pantothenic acid 0.28 mg
Vitamin B-6 Vitamin B-6 0.068 mg
Folate, total Folate, total 72 µg
Folic acid Folic acid 34 µg
Folate, food Folate, food 38 µg
Folate, DFE Folate, DFE 95 µg
Choline, total Choline, total 10.8 mg 0.01%
Vitamin B-12 Vitamin B-12 0.19 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 7 µg
Retinol Retinol 7 µg
Carotene, beta Carotene, beta 1 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 1 µg
Vitamin A, IU Vitamin A, IU 27 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 38 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 3.07 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.4 mg
Tocopherol, gamma Tocopherol, gamma 4.58 mg
Tocopherol, delta Tocopherol, delta 1.71 mg
Tocotrienol, alpha Tocotrienol, alpha 1.9 mg
Tocotrienol, beta Tocotrienol, beta 1.21 mg
Tocotrienol, gamma Tocotrienol, gamma 2.62 mg
Tocotrienol, delta Tocotrienol, delta 0.45 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 8.6 µg
Fatty acids, total saturated Fatty acids, total saturated 7.666 g 7.67%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.009 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.015 g 0.02%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.059 g 0.06%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.146 g 0.15%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.008 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 5.903 g 5.90%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.02 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.398 g 1.40%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.065 g 0.06%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.027 g 0.03%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.017 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 6.971 g 6.97%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.001 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.032 g 0.03%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.032 g 0.03%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.006 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 6.896 g 6.90%
18:1 cis 18:1 cis 6.508 g 6.51%
18:1 trans 18:1 trans 0.388 g 0.39%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.035 g 0.04%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.746 g 3.75%
18:2 undifferentiated 18:2 undifferentiated 3.449 g 3.45%
18:2 n-6 c,c 18:2 n-6 c,c 3.336 g 3.34%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.012 g 0.01%
18:2 t not further defined 18:2 t not further defined 0.101 g 0.10%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.282 g 0.28%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.267 g 0.27%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.014 g 0.01%
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.002 g
20:3 undifferentiated 20:3 undifferentiated 0.002 g

Nutrients in Cookies, sugar, commercially prepared, regular (includes vanilla)